Einen schönen Sonntag wünsche ich euch 😊
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104.3 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2020:
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1036 kcal
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Fat: 26.79g | Prot: 74.93g | Carb: 143.11g.
Breakfast: Foodspring Shape Shake Himbeere, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Weihenstephan Milch 1,5% Fett. Lunch: OceanSea Nordsee Krabben, Mike Mitchell's Cheese Squeeze Jalapeño, Dr. Oetker Crème Légère, Gartenkrone Weißer Spargel. Dinner: Erdbeeren, Ergüllü Peperoni Creme, Bäckerkrönung Dinkelbrötchen. Snacks/Other: Coca-Cola Coca-Cola Zero, Senseo Cappuccino Caramel, Äpfel, Wasser, Cocktailtomaten. more...
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steady weight
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