Weigh In record (no journal entry) for 06 June 2020
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137.8 lb
Lost so far: 20.5 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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1467 kcal
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Fat: 75.07g | Prot: 58.54g | Carb: 139.58g.
Breakfast: ВкусВилл Мини-Пита, Мираторг Салат Оливье с Колбасой. Lunch: Фили-Бейкер Трубочки Слоеные с Кремом. Dinner: Кофе Латте, Магнит Банан, Bionova Granola Crunchy Шоколадная, Избенка Творог "Зёрнышко" Обезжиренный. more...
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steady weight
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