Weigh In record (no journal entry) for 05 June 2020
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175.7 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1732 kcal
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Fat: 64.73g | Prot: 60.62g | Carb: 228.15g.
Breakfast: Orangen, Aldi Bio Flohsamen, Seeberger Sonnenblumenkerne, Magerquark, Alnatura 5-Korn-Flocken, Erdbeeren. Lunch: Rhabarber, Schlagsahne. Dinner: Pad Thai, Vegetarische Frühlingsrolle, Asia Spezialitäten Süß-Sauer Sauce, Weißer Reis (Gekocht). Snacks/Other: Toffifee Toffifee, Kühne Sonnengetrocknete Tomaten, Lyoner, Süßkirschen, Käse, Getrocknete Feigen. more...
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steady weight
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