Weigh In record (no journal entry) for 05 June 2020
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255.7 lb
Lost so far: 9.5 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2020:
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3283 kcal
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Fat: 249.40g | Prot: 184.69g | Carb: 47.44g.
Breakfast: Kühne Gewürzgurken, Wiltmann Fein Geräuchertes Rindfleisch, Gustoland Fetter Speck, Süßstoffe (Saccharin), Milfina Milch 1,5% Fett, Kaffee, Zwiebeln, Rührei. Lunch: Gut & Günstig Mini Windbeutel, Coca-Cola Coca-Cola Zero, Rindfleisch. Dinner: Geräucherte Rindfleischstücke, Coca-Cola Cherry Coke Zero. Snacks/Other: Honigwein. more...
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steady weight
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