Coopsen's Journal, 03 June 2020

Weigh In record (no journal entry) for 03 June 2020
210.5 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2020:
2401 kcal Fat: 156.59g | Prot: 118.44g | Carb: 130.25g.   Breakfast: Netto Frische Weidemilch 3,8%, Valensina Mildes Frühstück Orange-Mango-Ananas, Biotech USA 100% Pure Whey Sour Cherry Yogurt, Lifeplus Daily Biobasics. Second Breakfast: Mister Choc Riesen Schaumküsse. Lunch: Hofmaier Geflügelwiener. Dinner: Dulano Mini Salami Classic. Snacks/Other: Storck Werthers Original, Storck Werthers Original Karamell, Aldi Riesen Schoko Küsse, Toffifee Toffifee. more...
gaining 0.7 lb a week

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