Weigh In record (no journal entry) for 02 June 2013
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191.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2013:
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2404 kcal
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Fat: 85.41g | Prot: 80.08g | Carb: 350.07g.
Breakfast: Wassermelone, Weintrauben, Kiwi, Bananen, Melone (Muskmelone), Kaffee mit Milch und Zucker, Pflaumenmus, Grobe Teewurst, Brötchen. Dinner: Hühnerfrikassee, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Mini Magic, Erdbeer Joghurt, Speiseeis. more...
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2270 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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