Weigh In record (no journal entry) for 01 June 2020
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121.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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1583 kcal
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Fat: 60.58g | Prot: 99.42g | Carb: 163.34g.
Breakfast: Beatrice 0% Skim Milk, Bananas , General Mills Original Cheerios. Lunch: President's Choice S'mores Kit, Lindt Swiss Classic, Beef Steak. Dinner: Chicken Breast, Chicken, Pizza with Meat. Snacks/Other: Tangerines (Mandarin Oranges) , Chocolate-Coated Light Ice Cream Bar or Stick, Blueberries . more...
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gaining 7.0 lb a week
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