katavas's Journal, 31 May 2020

Weigh In record (no journal entry) for 31 May 2020
125.7 lb Lost so far: 9.5 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:
1459 kcal Fat: 70.82g | Prot: 91.06g | Carb: 90.59g.   Breakfast: Край Каравай Хлеб Бородинский с Солодом и Кориандром на Натуральной Закваске, ВкусВилл Сыр Полутвёрдый Фасованный «Легкий»,  Coffee (Brewed From Grounds), Йола Ветчина Алексеевская. Dinner: Виктория Макароны по-Флотски. Snacks/Other: Chikalab Chika Biscuit Black Currant , Chikalab Chika Biscuit Peanut, Chikalab Chika Biscuit Cappuccino . more...
1340 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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