meat_eater's Journal, 31 May 2020

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Weigh In record (no journal entry) for 31 May 2020

107.6 lb Lost so far: 9.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2020:

1691 kcal

Fat: 85.40g | Prot: 101.55g | Carb: 125.68g. Breakfast: Простоквашино Сметана 20%, Запеканка с Манкой. Lunch: Куриные Грудки (Жареные), Хлеб Черный. Dinner: Белый Хлеб, Царицыно Сервелат Гусарский, Царицыно Сервелат Гусарский. Snacks/Other: Пятерочка Черешня, АМА Пирожное Картошка, АМА Пирожное Картошка. more...

1189 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 7.7 lb a week

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meat_eater's Journal, 31 May 2020

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