Mickey Evans's Journal, 30 May 2013

good
133.4 lb Lost so far: 0.1 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2013:
1234570323 kcal Activities & Exercise: Activity Mixed Up Late At Night ~~~~5/30/13. Not Complete~~~~ - 1 minute, Desk Work - 2 hours and 50 minutes, Running (jogging) - 5/mph - 1 minute, Walking (moderate) - 3/mph - 1 hour and 17 minutes, Bicycling (moderate) - 13/mph - 19 minutes, Resting - 6 hours and 13 minutes, Sleeping - 4 hours and 57 minutes, Standing - 2 hours and 28 minutes, Housework - 2 hours and 59 minutes, Sitting - 2 hours and 55 minutes. more...
losing 0.4 lb a week

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