Weigh In record (no journal entry) for 27 May 2020
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162.3 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1313 kcal
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Fat: 53.58g | Prot: 54.63g | Carb: 156.66g.
Breakfast: Himbeeren, Ener Bio Mandelmus Weiß, Banane, Alpro Soya Mandelmilch Ungesüßt, REWE Porridge Bowl Bio Kakao & Nuss Porridge. Lunch: Gemischter Salat mit Dressing, Aldi Prosciutto Cotto, Thomy Hollandaise Legere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Dinner: Milka Choco Moooo. Snacks/Other: Moser Roth Schokolade. more...
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gaining 0.2 lb a week
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