tamomi55's Journal, 27 May 2020

体脂肪率:33.3%

色々つまんだけど、🚽行けたので減った!
159.0 lb Lost so far: 9.3 lb.    Still to go: 42.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:
1833 kcal Fat: 59.94g | Prot: 45.98g | Carb: 284.70g.   Breakfast: 木綿豆腐, 味噌汁, だし巻き卵, ご飯. Lunch: ポテトチップス バーベキュー味, 太巻き. Snacks/Other: バナナケーキ, チョコチップクッキー(ソフトタイプ). more...
2580 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week



     
 

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