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katematveeva1
Journal
27 May 20
katematveeva1's Journal, 27 May 2020
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Weigh In record (no journal entry) for 27 May 2020
160.1 lb
Lost so far:
46.5 lb
.
Still to go:
38.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2020:
1421 kcal
Fat: 91.61g | Prot: 60.39g | Carb: 102.83g.
Breakfast:
Кофе (из Молотых Зерен), Кофе, Сахарный Песок, Сахар.
Lunch:
Яичница, Макароны Отварные.
Snacks/Other:
Сухой Жареный Несоленый Арахис.
more...
2089 kcal
Activities & Exercise:
Desk Work - 6 hours, Sitting - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.2 lb a week
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