Weigh In record (no journal entry) for 25 May 2020
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217.2 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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2181 kcal
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Fat: 52.81g | Prot: 139.04g | Carb: 275.17g.
Breakfast: Belbake Haselnüsse Gehackt & Geröstet. Dinner: Olivenöl, REWE Beste Wahl Cherry Roma Tomaten, Combino Spaghetti (Gekocht), Mitakos Feta Light, Bäckerkrönung Steinofen Baguette, Aldi Magerquark, Berida Wildlachsfilet, Penny Markt Beerenmischung, Pink Lady Äpfel. more...
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gaining 0.5 lb a week
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