Weigh In record (no journal entry) for 23 May 2020
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158.3 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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2887 kcal
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Fat: 82.94g | Prot: 179.98g | Carb: 339.59g.
Breakfast: Milbona Yogurt Greco, Mix frutta secca e miele, Crema di mandorle, Pancake. Lunch: Amo Essere Biologico Gallette di Farro , Cime di Rapa, Cavolfiore Cotto (da Fresco), Melanzana Cotta, Petto di Pollo, Carne. Dinner: Rucola , Fresche Fette Bresaola Della Valtellina I.G.P., Pizza Margherita, Pizza al Pomodoro, Pizza Patate. Snacks/Other: Barrette proteiche, Mela, Anguria, Barrette proteiche, Spremuta d'arancia. more...
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gaining 12.3 lb a week
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