Weigh In record (no journal entry) for 19 May 2020
|
106.9 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 May 2020:
|
1540 kcal
|
Fat: 51.53g | Prot: 42.04g | Carb: 224.59g.
Breakfast: Jus d'Orange, Kellogg's Miel Pops . Lunch: Sucre, Leader Price Yaourt Bifidus Nature, Salade de Riz. Dinner: Maltesers Maltesers, Oranges, Saucisse de Porc Fraîche, Mousline Purée Nature (225g), Carrefour Discount Carottes Râpées Assaisonnées. Snacks/Other: LU Petit Écolier Chocolat au Lait, Auchan Sirop de Grenadine. more...
|
|
1416 kcal
|
Activities & Exercise:
Shopping - 2 hours, Fitness Training (Workout) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
elfm99's weight history
|