Weigh In record (no journal entry) for 18 May 2020
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153.9 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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807 kcal
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Fat: 9.40g | Prot: 27.02g | Carb: 169.72g.
Breakfast: Кофе с Сахаром, Гречка Отварная. Lunch: Кетчуп, Красные Помидоры (Консервированные), Запеканка из Цветной Капусты, Сухие Макароны из Цельной Пшеницы. Snacks/Other: Курага. more...
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losing 6.2 lb a week
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Valeriia_Nesterenko's weight history
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