Weigh In record (no journal entry) for 18 May 2020
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113.3 lb
Lost so far: 1.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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639 kcal
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Fat: 15.89g | Prot: 31.42g | Carb: 96.27g.
Breakfast: Бондюэль Кукуруза Консервированная , Рис Вареный, Кофе. Dinner: Молочный Городок Йогурт 3,2%, Крабовые Палочки, Гречка Отварная, Вареное Яйцо. Snacks/Other: Яблоко Желтое, Красное Яблоко. more...
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gaining 3.1 lb a week
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