Weigh In record (no journal entry) for 17 May 2020
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165.3 lb
Lost so far: 17.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2020:
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1406 kcal
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Fat: 51.96g | Prot: 22.91g | Carb: 213.30g.
Breakfast: Schwarzbrot, Marmelade, Goldessa Balance Frischkäse, Kaffee mit Milch. Lunch: Odenwald Schattenmorellen, Milbona Schlagsahne, Mondamin Waffeln, Eierwaffeln, Gelatelli Cola Wassereis. more...
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losing 3.1 lb a week
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