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meat_eater
Journal
15 May 20
meat_eater's Journal, 15 May 2020
meat_eater's Profile
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Weigh In record (no journal entry) for 15 May 2020
109.3 lb
Lost so far:
7.9 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2020:
2261 kcal
Fat: 113.35g | Prot: 71.05g | Carb: 204.15g.
Breakfast:
Кофе с Молоком и Сахаром, Брест Литовск Сыр Лёгкий 35%, Макфа Спагетти Отварные.
Lunch:
Я Морс Ягодный, ВкусВилл Филе Грудки Куриное Запечённое , Картофельное Пюре.
Dinner:
ПРИНГЛС Чипсы со Вкусом Сметаны и Лука, ПРИНГЛС Чипсы со Вкусом Сметаны и Лука, Miller Пиво.
Snacks/Other:
Филевское Лакомка, Фисташки, МакКофе Кофе 3В1.
more...
1208 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 4.6 lb a week
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