Weigh In record (no journal entry) for 15 May 2020
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112.9 lb
Lost so far: 1.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2020:
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908 kcal
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Fat: 49.06g | Prot: 36.92g | Carb: 81.21g.
Breakfast: Карат Творожок с Клубникой, Бутерброд с Маслом и Сыром, Кофе, Сгущенка. Dinner: Чай, Бутерброд с Маслом и Сыром, Молочный Городок Сметана 10%, Творог 9%. Snacks/Other: Яблоко Зеленое, Fruit-Tella Крутой Микс. more...
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losing 4.6 lb a week
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