Weigh In record (no journal entry) for 14 May 2020
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286.2 lb
Lost so far: 18.5 lb.
Still to go: 134.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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650 kcal
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Fat: 32.42g | Prot: 66.11g | Carb: 20.77g.
Lunch: Dr. Karg Käse & Kürbiskern, Leerdammer Caractère. Dinner: REWE Pfannen Frikadelle, Knorr Salatkrönung Würzige Gartenkräuter, Hähnchenbrustfilet, Gewöhnlicher Feldsalat. more...
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losing 1.5 lb a week
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13Carmen's weight history
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