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angelistica
Journal
13 May 20
angelistica's Journal, 13 May 2020
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Weigh In record (no journal entry) for 13 May 2020
133.4 lb
Lost so far:
3.3 lb
.
Still to go:
14.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2020:
812 kcal
Fat: 44.98g | Prot: 18.81g | Carb: 86.49g.
Breakfast:
Menemen, Pide Ekmeği, Zeytinyağlı Yaprak Sarma.
Dinner:
Profiterol, Mantar Çorbası, Zeytinyağlı Yaprak Sarma.
Snacks/Other:
Sütlaç.
more...
1499 kcal
Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours.
more...
losing 1.2 lb a week
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angelistica's weight history
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