Weigh In record (no journal entry) for 12 May 2020
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165.8 lb
Lost so far: 18.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1065 kcal
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Fat: 43.83g | Prot: 37.95g | Carb: 135.78g.
Breakfast: Roshen Candy Nut, Банан. Lunch: Салат из Капусты и Огурца, Картофельная Запеканка с Фаршем. Dinner: Hellema Печенье Double Choco. more...
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losing 3.1 lb a week
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