Weigh In record (no journal entry) for 11 May 2020
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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784 kcal
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Fat: 22.07g | Prot: 39.39g | Carb: 112.94g.
Breakfast: Красное Яблоко, Банан, Чай с Сахаром, Творожная Запеканка. Lunch: Чай с Сахаром, Гречка Отварная, Куриные Котлеты. Dinner: Вареное Яйцо. more...
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losing 7.7 lb a week
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airin230419's weight history
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