Weigh In record (no journal entry) for 11 May 2020
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111.1 lb
Lost so far: 54.2 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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888 kcal
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Fat: 51.04g | Prot: 60.81g | Carb: 46.52g.
Lunch: Jumbo Houdbare Half Volle Melk, Extra Virgin Olive Oil, Egg. Dinner: White Bread , Egg, Avocado, Lidl Gemarineerde Schouderfiletlapjes, Lidl Broccoli Rijst, AH Paneermeel Naturel. Snacks/Other: AH Noten Mix, Lidl Spekknabbels, Banana. more...
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losing 6.2 lb a week
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amfibische's weight history
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