meat_eater's Journal, 10 May 2020

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Weigh In record (no journal entry) for 10 May 2020

109.6 lb Lost so far: 7.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2020:

882 kcal

Fat: 44.92g | Prot: 19.92g | Carb: 102.60g. Breakfast: Зеленый Чай, Дымов Салями Экстра, Батон Нарезной. Lunch: Черешня, Золотой Ключик Салат Свекла с Сыром и Чесноком. Dinner: Ашан Апельсин. Snacks/Other: Чай, Кофе с Сахаром, Кофе с Сахаром, Черешня. more...

1211 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 6.2 lb a week

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meat_eater's Journal, 10 May 2020

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