Weigh In record (no journal entry) for 10 May 2020
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114.6 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1249 kcal
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Fat: 59.00g | Prot: 71.12g | Carb: 104.20g.
Breakfast: Gekochtes Ei, Rapsöl, Rote Paprika, Zwiebeln, San Fabio Pizza Tomaten. Lunch: Knorr Schweinebraten Soße , Schweinebraten, Kühne Apfel Rotkohl, Basmati-Reis (Gekocht), Starfrost Sahne-Geschnetzeltes, Willms Lammlachs Mariniert. Dinner: Beste Ernte Junge Möhren, Lidl Salatgurke, Buko India, Wolf Zungenwurst, Aldi Walnussbrötchen. Snacks/Other: Gut & Günstig Soft Mix, Gekochtes Ei, Elstar. more...
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gaining 15.4 lb a week
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