Weigh In record (no journal entry) for 08 May 2020
|
194.4 lb
Lost so far: 37.0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2020:
|
1265 kcal
|
Fat: 40.61g | Prot: 55.16g | Carb: 139.76g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Jever Fun. Dinner: Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Kühne Mixed Pickles, Real Speck, Lebe Gesund Bärlauch Pesto, Hähnchenbrustfilet. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisha89's weight history
|