Weigh In record (no journal entry) for 07 May 2020
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148.2 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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304 kcal
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Fat: 11.78g | Prot: 12.46g | Carb: 38.04g.
Breakfast: Nescafe Sade, Tam Buğday Ekmeği, İçim Günlük Süt. more...
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gaining 0.0 lb a week
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