Weigh In record (no journal entry) for 05 May 2020
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287.3 lb
Lost so far: 17.4 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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814 kcal
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Fat: 22.33g | Prot: 76.46g | Carb: 75.12g.
Lunch: Vegetarische Spinat-Quiche, Birkenstock Handkäse mit Kümmel. Dinner: Hähnchenbrustfilet, Florette Feldsalat. Snacks/Other: Quarkauflauf, Homann Kartoffelsalat mit Gurke & Zwiebeln, Golden Delicious Äpfel. more...
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losing 9.3 lb a week
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13Carmen's weight history
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