Weigh In record (no journal entry) for 05 May 2020
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112.7 lb
Lost so far: 30.6 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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357 kcal
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Fat: 18.13g | Prot: 23.04g | Carb: 18.58g.
Breakfast: Bombbar Протеиновый Батончик Coconut Cake, Жареное Яйцо, Огурец (с Кожурой), Рыбарь Тунец Натуральный, Jacobs Кофе 4 в 1 Карамель. Snacks/Other: Конти Конфета Золотая Лилия. more...
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losing 2.2 lb a week
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