Weigh In record (no journal entry) for 04 May 2020
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167.8 lb
Lost so far: 16.1 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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2091 kcal
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Fat: 105.13g | Prot: 94.98g | Carb: 192.42g.
Breakfast: Свекла Вареная, Сарделька. Lunch: Курица Терияки. Dinner: Сухари, Салат с Крабовыми Палочками. Snacks/Other: Sandora Сок Апельсиновый , Джемы и Варенья, Рудь Мороженое 100% . more...
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steady weight
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