Weigh In record (no journal entry) for 04 May 2020
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137.8 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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742 kcal
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Fat: 30.74g | Prot: 38.92g | Carb: 74.34g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Primizie (12g). Lunch: Caffè Leggermente Pre-Zuccherato, Nespole, Pane Comune, Coop Crescenza, Mozzarella di Bufala, Pasta al Pomodoro. Snacks/Other: Zucchero, Carrefour Bio Cacao Amaro in Polvere, Coop Yogurt Magro Greco 0%. more...
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gaining 15.4 lb a week
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