Weigh In record (no journal entry) for 04 May 2020
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288.6 lb
Lost so far: 16.1 lb.
Still to go: 136.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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732 kcal
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Fat: 15.97g | Prot: 59.60g | Carb: 88.82g.
Lunch: Kölln Haferflocken (40g), Blaubeeren. Dinner: Hähnchenbrustfilet, Aldi Natives Olivenöl Extra, Aldi Trauben Kernlos, Zwiebeln, Champignons Frisch. more...
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gaining 7.7 lb a week
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13Carmen's weight history
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