Weigh In record (no journal entry) for 03 May 2020
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114.6 lb
Lost so far: 11.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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1601 kcal
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Fat: 78.16g | Prot: 60.16g | Carb: 164.81g.
Breakfast: Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Mulino Bianco Fette Biscottate Integrali (8,8g), Miele, Milbona Skyr Bianco Magro 0,2%, Caffè (dalla Moca), Acqua. Lunch: Belbake Pan Grattato, Parmareggio Parmigiano Reggiano 30 Mesi, Zucchine, Carote Bollite, Pizzette mie di pasta brisée/cad, Consilia Filetti di Merluzzo Panati. Snacks/Other: Vitasia Latte di Cocco Light, Fragole, Conad Le Sfogliatine. more...
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steady weight
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