Weigh In record (no journal entry) for 03 May 2020
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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1183 kcal
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Fat: 39.98g | Prot: 65.75g | Carb: 141.28g.
Breakfast: Conad Marmellata Albicocche, Crema di Mandorle, Mulino Bianco Fette Biscottate le Cereali, Latte Parzialmente Scremato, Coop Zucchero di Canna Integrale, Caffè Espresso. Lunch: Asparagi, Anatra Arrosto (senza Pelle), Coop Zucchero di Canna Integrale, Baguette, Caffè Espresso. Dinner: Patate Crude, Finocchio Crudo, Parmalat Latte Parzialmente Scremato, Cipolle. Snacks/Other: Cioccolato Fondente, Bauli Pandoro, Kefir. more...
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2140 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Fitbit - 23 hours and 32 minutes. more...
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steady weight
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