Weigh In record (no journal entry) for 02 May 2020
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1119 kcal
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Fat: 34.53g | Prot: 45.84g | Carb: 147.67g.
Breakfast: Caffè Leggermente Pre-Zuccherato, Muller Mix il Sorprendente. Lunch: Pasta Amatriciana, Caffè Leggermente Pre-Zuccherato. Dinner: Scamorza, Ketchup, Pane tipo Rosetta, Santa Rosa Sugo Pomodorissimo Zucchine, Prosciutto Crudo, Uovo all'occhio di Bue. Snacks/Other: Popz Popcorn Light, Parmalat Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. more...
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gaining 10.8 lb a week
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