Weigh In record (no journal entry) for 02 May 2020
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153.0 lb
Lost so far: 10.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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178 kcal
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Fat: 1.95g | Prot: 4.34g | Carb: 40.92g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Erdbeeren. more...
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gaining 9.3 lb a week
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