Weigh In record (no journal entry) for 02 May 2020
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173.7 lb
Lost so far: 6.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2020:
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1119 kcal
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Fat: 41.64g | Prot: 45.96g | Carb: 139.26g.
Lunch: Stockmeyer Teewurst Fein, REWE Bäcker Brötchen . Dinner: Seebacher Mini Kaminwurzen, Wassermelone, Tomaten, Bioline Bio-Roggenmischbrot. Snacks/Other: Schmorkohl. more...
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losing 1.0 lb a week
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