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🤪🤪
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142.2 lb
Lost so far: 60.8 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1832 kcal
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Fat: 89.71g | Prot: 113.45g | Carb: 132.90g.
Breakfast: Exquisa Quarkcreme, Gurke (mit Schale), Gekochtes Ei, Lisani Allgäuer Schmelzkäse, Möhren, Philadelphia Kräuter Balance, Banane, Sarotti Eszet Schnitten Vollmilch, Milch 1,5%, Flavsty Aromapulver, Wasa Mehrkorn Knäckebrot, Tomaten. Lunch: Krapfen. Dinner: Pikante Suppe, Scharf-Saure Suppe, Storck Knoppers, Frikadelle, Gemischter Salat mit Dressing, Rindfleisch. more...
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losing 7.7 lb a week
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