Weigh In record (no journal entry) for 02 May 2020
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289.5 lb
Lost so far: 15.2 lb.
Still to go: 137.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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1061 kcal
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Fat: 54.69g | Prot: 68.05g | Carb: 68.73g.
Lunch: Grünländer Würzig, Dr. Karg Käse & Kürbiskern. Dinner: Rama Cremefine Zum Kochen 15%, Knoblauch, Pellkartoffeln, Gekochter Lauch, Rinderhackfleisch. Snacks/Other: Meßmer Fencheltee, Kaffee mit Milch. more...
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losing 1.5 lb a week
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