Weigh In record (no journal entry) for 30 April 2020
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134.9 lb
Lost so far: 6.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2020:
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1357 kcal
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Fat: 63.67g | Prot: 50.69g | Carb: 147.13g.
Breakfast: Torta Pere e Cioccolato, Caffè Leggermente Pre-Zuccherato, Parmalat Latte Parzialmente Scremato. Lunch: Mini Tortina al Cioccolato, Pane tipo Rosetta, Caffè Leggermente Pre-Zuccherato, Burrata, Burro, Fini Ravioli Ricotta e Spinaci. Dinner: Torta Salata Ricotta e Spinaci, Pane tipo Rosetta, Cottintavola Peperoni Grigliati, Riso Bianco (Grani Medi, Cotto), Pollo al Curry. more...
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losing 0.2 lb a week
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