Weigh In record (no journal entry) for 29 April 2020
|
125.0 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2020:
|
1059 kcal
|
Fat: 41.40g | Prot: 46.57g | Carb: 120.68g.
Breakfast: Glühwein, Dovgan Kringelgebäck, Lidl Schmand, Syrniki. Lunch: Hühnersuppe, SPAR Premium Balsamico Dressing, REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Edeka Thunfischfilets - in Olivenöl, Gekochtes Ei, Eisbergsalat. Dinner: Wassermelone. Snacks/Other: Netto Banana Split. more...
|
losing 12.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deep-rooted's weight history
|