meat_eater's Journal, 28 April 2020

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Weigh In record (no journal entry) for 28 April 2020

110.9 lb Lost so far: 6.4 lb. Still to go: 0.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 April 2020:

968 kcal

Fat: 44.43g | Prot: 47.81g | Carb: 95.72g. Breakfast: Альпен Гольд Молочный Шоколад. Lunch: Хлеб Черный, Печень Куриная в Сметане. Dinner: Жареная Курица (Кожу не Съедена). Snacks/Other: Чай с Лимоном и Сахаром, Шоколадный Торт, Ашан Морс Облепиховый. more...

1225 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

gaining 3.1 lb a week

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meat_eater's Journal, 28 April 2020

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