Weigh In record (no journal entry) for 27 April 2020
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152.1 lb
Lost so far: 13.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1201 kcal
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Fat: 44.33g | Prot: 46.03g | Carb: 153.67g.
Breakfast: Carne, Quero Feijão Carioca , Farofa, Arroz Branco (Cozido). Dinner: Macaxeira, Sadia Calabresa. Snacks/Other: Bauducco Wafer Duplo Chocolate, Mexerica. more...
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losing 0.4 lb a week
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