Weigh In record (no journal entry) for 27 April 2020
|
293.2 lb
Lost so far: 11.5 lb.
Still to go: 141.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2020:
|
401 kcal
|
Fat: 30.21g | Prot: 18.49g | Carb: 13.30g.
Dinner: Lidl Gemischter Salat mit Dressing, Zwiebeln, Spiegelei ohne Fett, Aldi Leberkäse. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
13Carmen's weight history
|