Weigh In record (no journal entry) for 26 April 2020
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137.8 lb
Lost so far: 18.5 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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526 kcal
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Fat: 35.02g | Prot: 39.70g | Carb: 12.27g.
Lunch: Rúcula, Alface, Ovo. Dinner: Chicória, Omelete ou Ovos Mexidos, Alface, Rúcula. more...
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losing 2.3 lb a week
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