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mabey I can keep this up
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132.8 lb
Lost so far: 0.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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808 kcal
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Fat: 37.77g | Prot: 43.65g | Carb: 89.34g.
Breakfast: Brown Sugar, Equal, Corn Flakes, Whole Milk. Lunch: Mustard, Tomato Ketchup, Pickles, Hamburger Patty. Snacks/Other: Pear, Carbmaster White Chocolate Raspberry Yogurt. more...
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1234570078 kcal
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Activities & Exercise:
Activity 5/7/13 ~~~~Not Complete~~~~ - 1 minute, Walking (slow) - 2/mph - 14 minutes, Desk Work - 3 hours and 34 minutes, Sitting - 1 hour and 20 minutes, Walking (moderate) - 3/mph - 33 minutes, Sleeping - 4 hours and 1 minute, Resting - 10 hours and 43 minutes, Standing - 1 hour and 18 minutes, Housework - 1 hour and 56 minutes, Bicycling (fast) - 15/mph - 20 minutes. more...
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losing 5.6 lb a week
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