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lyewitt
Journal
06 May 13
lyewitt's Journal, 06 May 2013
lyewitt's Profile
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Weigh In record (no journal entry) for 06 May 2013
211.0 lb
Lost so far:
24.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
120 kcal
Fat: 1.93g | Prot: 19.64g | Carb: 4.86g.
Breakfast:
Coffee.
Lunch:
Turkey Breast Meat.
more...
2663 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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